Welcome to StressAlly

Everyone Needs An Ally Once In A While

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Stressed or Anxious?

If you're stressed out or anxious, use this tool to track how you're feeling on a daily basis, set goals to overcome stressors, and keep yourself active.

Track Your Progress

If you suffer from anxiety, chances are there are specific factors contributing to your stress level. Use this tool to keep track of these factors and avoid what makes you stressed.

Set Some Goals

Trying to work through an anxious situation? Set goals for yourself and work through stressful situations and fears.

Keep Active

Log in daily and tackle a new activity or exercise. Keeping active, meditating, and exercising will keep anxiety at bay.